01:01 - Mental Obsession and Physical Allergy 01:34 - mental first 04:10 - Torture 05:00 - do you have to get to torture? 07:29 - only when we recognize how bad it is... 13:10 - Opiate turds 19:26 - Begins Dr.'s second letter 21:11 - the answer is always the steps 23:44 - Growing up spiritually 26:32 - can you truly experience happiness 29:37 - Bill's First Foray with the steps 30:56 - unselfish 35:08 - Craving and Obsession 40:16 - Frothy Emotional Appeal 44:11 - Discovering the true self